THE ANTI - AGEING FOODS

ANTI AGEING FOOD
Aging. It’s something that you cannot stop, but you sure can slow down if you do the right things. Likewise, do the wrong things, and you’ll be aging at a race car’s pace. Few people realize that what they eat on a day to day basis will have a profound influence on how they look moving forward.
This is all thanks to certain biochemical reactions that occur in your body whenever you eat certain types of foods. Some foods cause reactions that will reduce fine lines and wrinkles while enhancing your radiant glow. Others, on the other hand, promote fine lines and wrinkles while also damaging your body on the inside, which speeds up the aging process.
Has anyone ever told you their age and flabbergasted you that they were that young? Chances are, this person was not taking the right steps to prevent aging. If you don’t, it can happen very quickly. On the flip side, we’ve all seen those people who tell us their age and we can’t believe how old they really are. They look 10-20 years younger! These people are classic examples of those who are doing things right.
If you are currently showing signs of aging, you can thank three different prodifferentiateor causing this to occur. They include glycation, inflammation, and oxidation.
Remember, aging isn’t just the wrinkles on your skin or the fact that your hair is turning grey. While these are the obvious signs of aging, the far more serious ones are what’s happening inside the body to your organs and joints. These changes are what will have the greatest influence on your quality of life moving forward.
If you aren’t as mobile as you used to be because your bones struggle to support your weight or your heart is beating with an irregular rhythm, it’s clear to see how quickly this can become very worry some.
The #1 Worst Food That Speed Up The Aging Process:
Wheat (yes, even ‘’Whole Wheat’’)
That’s right, that whole wheat slice of bread you ate this morning, thinking you were doing yourself a health favor is actually doing damage to your body right now.
Whole wheat (or plain wheat) foods will speed up the aging process due to the glycation process taking place. This is a process that produces substances that are called Advanced Glycation End Products or AGE’s for short. When these are present, your body is currently undergoing damage to your organs, joints, as well as your skin.
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A Secret Herb with potent phytonutrients that battle age-related damage to your joints, skin and organs.
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Many more anti-aging tricks that will SLOW aging to a crawl, and make you look and feel YEARS younger.
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Many healthy and delicious Fats that will protect your cells and help balance your hormones!
The natural Juice you should soak your meat in before grilling to prevent formation of AGEs!
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